A safe, gentle and effective manual therapy technique that focuses on relieving pain and improving movement by releasing tension in the connective tissues that surround and support the muscles. It involves applying gentle, sustained pressure to specific areas to release tension and restore flexibility. Psychological or physical trauma, inflammatory reactions and surgical interventions create myofascial tension, which can present pressures of approximately 140 kg/cm² on pain-sensitive structures that do not show up in many standard tests (x-rays, myelograms, computed tomography scans, electromyography, etc.). Myofascial release treats the mind and body holistically.

Guided series of sessions helping to release the deep patterns of tension and restriction held in the fascia, muscles and nervous system. A combination of methods focused on working with the body and mind, which are inseparable from each other. Individualised approach combining memory reprocessing tools, bodywork, breathwork, myofascial release, soft tissue massage and bilateral integration.

A series of exercises aimed at improving the ability to use both sides of the body simultaneously, in a coordinated and sequential manner. Exercises include activities that use both sides of the body in a coordinated way, improving motor skills, brain integration, balance and coordination, increased attention and concentration. It is particularly recommended for children with developmental and learning difficulties, neurodivergent individuals and those recovering from injuries.